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<channel>
	<title>SelfSays</title>
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	<link>http://selfsays.com</link>
	<description></description>
	<lastBuildDate>Sun, 29 Aug 2010 13:49:26 +0000</lastBuildDate>
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		<title>My buddy</title>
		<link>http://selfsays.com/my-buddy</link>
		<comments>http://selfsays.com/my-buddy#comments</comments>
		<pubDate>Sun, 29 Aug 2010 13:49:26 +0000</pubDate>
		<dc:creator>SelfSays</dc:creator>
				<category><![CDATA[Self Says what]]></category>

		<guid isPermaLink="false">http://selfsays.com/?p=376</guid>
		<description><![CDATA[
The Real My Buddy Commercial &#8211; watch more funny videos
]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="400" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" id="ordie_player_338276c3bf"><param name="movie" value="http://player.ordienetworks.com/flash/fodplayer.swf" /><param name="flashvars" value="key=338276c3bf" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always"></param><embed width="480" height="400" flashvars="key=338276c3bf" allowfullscreen="true" allowscriptaccess="always" quality="high" src="http://player.ordienetworks.com/flash/fodplayer.swf" name="ordie_player_338276c3bf" type="application/x-shockwave-flash"></embed></object>
<div style="text-align:left;font-size:x-small;margin-top:0;width:480px;"><a href="http://www.funnyordie.com/videos/338276c3bf/the-real-my-buddy-commercial" title="from Brent Weinbach, Brad Besser, Brad, showfriendz, FOD Team, and Dustin Bowser">The Real My Buddy Commercial</a> &#8211; watch more <a href="http://www.funnyordie.com/" title="on Funny or Die">funny videos</a></div>
]]></content:encoded>
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		<item>
		<title>Reggie Watts</title>
		<link>http://selfsays.com/reggie-watts</link>
		<comments>http://selfsays.com/reggie-watts#comments</comments>
		<pubDate>Sat, 10 Apr 2010 16:21:43 +0000</pubDate>
		<dc:creator>SelfSays</dc:creator>
				<category><![CDATA[Self Says what]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[HipHop]]></category>
		<category><![CDATA[Kumail Njani]]></category>
		<category><![CDATA[Reggie Watts]]></category>

		<guid isPermaLink="false">http://selfsays.com/?p=372</guid>
		<description><![CDATA[Da homie @aaronjohnstone showed me this video a few days ago.
Google your boy Reggie Watts. What he does emcompasses everything from hiphop to standup comedy to improvisation dudes pretty gee&#8230;On a side note my mothers maiden name is Watts, I wonder if im related to homie anyways peep the kunta fly ish

LOOSEWORLD x Waverly Films: [...]]]></description>
			<content:encoded><![CDATA[<p>Da homie @aaronjohnstone showed me this video a few days ago.<br />
Google your boy Reggie Watts. What he does emcompasses everything from hiphop to standup comedy to improvisation dudes pretty gee&#8230;On a side note my mothers maiden name is Watts, I wonder if im related to homie anyways peep the kunta fly ish</p>
<p><object width="400" height="225"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=10107253&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ff0179&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=10107253&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ff0179&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"></embed></object>
<p><a href="http://vimeo.com/10107253">LOOSEWORLD x Waverly Films: Reggie Watts in F_CK SH_T STACK</a> from <a href="http://vimeo.com/looseworld">LOOSEWORLD</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
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		<item>
		<title>Getaway Dillalade</title>
		<link>http://selfsays.com/getaway-dillalade</link>
		<comments>http://selfsays.com/getaway-dillalade#comments</comments>
		<pubDate>Sun, 14 Mar 2010 22:11:00 +0000</pubDate>
		<dc:creator>SelfSays</dc:creator>
				<category><![CDATA[Self Says what]]></category>

		<guid isPermaLink="false">http://selfsays.com/?p=370</guid>
		<description><![CDATA[i dug this alot
clever lil mash up

]]></description>
			<content:encoded><![CDATA[<p>i dug this alot</p>
<p>clever lil mash up</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/0a-9bVupYfM&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0a-9bVupYfM&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Here Ye Here YE Old Tigers On Meth (not really)</title>
		<link>http://selfsays.com/old-tigers-on-meth-not-really</link>
		<comments>http://selfsays.com/old-tigers-on-meth-not-really#comments</comments>
		<pubDate>Wed, 24 Feb 2010 02:46:56 +0000</pubDate>
		<dc:creator>SelfSays</dc:creator>
				<category><![CDATA[Self Says what]]></category>

		<guid isPermaLink="false">http://selfsays.com/?p=354</guid>
		<description><![CDATA[    Old Tigers are on Meth Freestyle  by  doc waffles
]]></description>
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]]></content:encoded>
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		<item>
		<title>K-Fresh Hell No We Wont Go: The Nam Mix</title>
		<link>http://selfsays.com/k-fresh-hell-no-we-wont-go-the-nam-mix</link>
		<comments>http://selfsays.com/k-fresh-hell-no-we-wont-go-the-nam-mix#comments</comments>
		<pubDate>Fri, 19 Feb 2010 22:18:25 +0000</pubDate>
		<dc:creator>SelfSays</dc:creator>
				<category><![CDATA[Self Says what]]></category>
		<category><![CDATA[60's rock]]></category>
		<category><![CDATA[70's rock]]></category>
		<category><![CDATA[detroit]]></category>
		<category><![CDATA[Kfresh]]></category>
		<category><![CDATA[mixes]]></category>
		<category><![CDATA[renassaince soul]]></category>
		<category><![CDATA[rensoul]]></category>

		<guid isPermaLink="false">http://selfsays.com/?p=348</guid>
		<description><![CDATA[
heres a really great mix  of 60&#8217;s and 70&#8217;s rock by my  good friend K-Fresh.  Some of you may know him as the man behind Renassaince Soul.
I know you&#8217;ll enjoy it as much as I did.
http://tinyurl.com/yatbj2h
]]></description>
			<content:encoded><![CDATA[<p><a href="http://twitpic.com/132tid" title="K-Fresh Presents: Hell No We Won't Go: The Nam Mix (download ... on Twitpic"><img src="http://twitpic.com/show/thumb/132tid.jpg" width="200" height="200" alt="K-Fresh Presents: Hell No We Won't Go: The Nam Mix (download ... on Twitpic"></a></p>
<p>heres a really great mix  of 60&#8217;s and 70&#8217;s rock by my  good friend K-Fresh.  Some of you may know him as the man behind <a href="http://www.rensoul.com">Renassaince Soul</a>.</p>
<p>I know you&#8217;ll enjoy it as much as I did.</p>
<p><a href="http://tinyurl.com/yatbj2h ">http://tinyurl.com/yatbj2h</a></p>
]]></content:encoded>
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		<item>
		<title>samiyam+andy milonakis= rainbow sugah</title>
		<link>http://selfsays.com/samiyamandy-milonakis-rainbow-sugah</link>
		<comments>http://selfsays.com/samiyamandy-milonakis-rainbow-sugah#comments</comments>
		<pubDate>Tue, 09 Feb 2010 03:08:15 +0000</pubDate>
		<dc:creator>SelfSays</dc:creator>
				<category><![CDATA[Self Says what]]></category>
		<category><![CDATA[Andy Milonakis]]></category>
		<category><![CDATA[Rainbow Sugah]]></category>
		<category><![CDATA[Samiyam]]></category>
		<category><![CDATA[Samiyambeats]]></category>

		<guid isPermaLink="false">http://selfsays.com/?p=344</guid>
		<description><![CDATA[My good friend Sam(iyam) sent this my way.I figured you guys might get a kick out of this as well

]]></description>
			<content:encoded><![CDATA[<p>My good friend Sam(iyam) sent this my way.I figured you guys might get a kick out of this as well</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/pBbHhlAaT0w&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/pBbHhlAaT0w&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
]]></content:encoded>
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		<item>
		<title>DEFINITIVE JUX</title>
		<link>http://selfsays.com/definitive-jux</link>
		<comments>http://selfsays.com/definitive-jux#comments</comments>
		<pubDate>Fri, 05 Feb 2010 02:32:02 +0000</pubDate>
		<dc:creator>SelfSays</dc:creator>
				<category><![CDATA[Self Says what]]></category>
		<category><![CDATA[Aesop Rock]]></category>
		<category><![CDATA[Cannibal Ox]]></category>
		<category><![CDATA[Cold Vein]]></category>
		<category><![CDATA[Def Jux]]></category>
		<category><![CDATA[Definitive Jux]]></category>
		<category><![CDATA[El-P]]></category>
		<category><![CDATA[Labor Days]]></category>
		<category><![CDATA[Vast Aire]]></category>

		<guid isPermaLink="false">http://selfsays.com/?p=338</guid>
		<description><![CDATA[This takes me back to a time in my life.
indeedo&#8230;

]]></description>
			<content:encoded><![CDATA[<p>This takes me back to a time in my life.</p>
<p>indeedo&#8230;</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/M3WdxZ0hm84&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/M3WdxZ0hm84&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>In the coming weeks/ in the next installment aka the London Recap PT 1</title>
		<link>http://selfsays.com/in-the-coming-weeks-in-the-next-installment-aka-the-london-recap-pt-1</link>
		<comments>http://selfsays.com/in-the-coming-weeks-in-the-next-installment-aka-the-london-recap-pt-1#comments</comments>
		<pubDate>Tue, 02 Feb 2010 05:30:53 +0000</pubDate>
		<dc:creator>SelfSays</dc:creator>
				<category><![CDATA[Self Says what]]></category>
		<category><![CDATA[Heathrow Airport]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Uxbridge]]></category>

		<guid isPermaLink="false">http://selfsays.com/?p=334</guid>
		<description><![CDATA[ The delay in london recap can only be attributed to school and rapper associated procrastination. With that being said who&#8217;s holding&#8230;a definitive write up on his experiences during a visit to see his dear old mum? This guy.
December  2009, I land in Heathrow Airport  6 am on a Tuesday morning. Its snowing [...]]]></description>
			<content:encoded><![CDATA[<p> The delay in london recap can only be attributed to school and rapper associated procrastination. With that being said who&#8217;s holding&#8230;a definitive write up on his experiences during a visit to see his dear old mum? This guy.</p>
<p>December  2009, I land in Heathrow Airport  6 am on a Tuesday morning. Its snowing and oh yeah i see my mom for the first time in about year. Now obviously i say that with obvious sarcasm but it was really great to see Mom&#8217;s. She looked well very british. I don&#8217;t know what the phrase very british means but my mom loves it. Anyways we get into a taxi and one thing i noticed from that taxi drive is that I Never want to drive in London. NEVER&#8230; $h*t IS INTREPID GAWD!!!<br />
       My mom stayed in Uxbridge (she recently just moved to East London), which is far West London. It was nice area, real quiet neighborhood where she stayed&#8230;When jet lag decided i was no longer its b*tch, I ventured walked around the hood my Mumma called home. She lived about a 20 minute walk from her job, along with lil shops a mall and restaurants. What was amazing was the beautiful women attached to the beautiful accents. All the women there sounded like radio DJ&#8217;s the ones that do like experimental music on like sunday  with names like the after hours or after glow. The latter was an actual show on MSU college radio, which would have even been more cool if She&#8217;d introduced the newest Portishead track with an english accent. Thats not to say that show wasnt the bees knees becuase it was and a bag of chips. Anyways as far as women in London, Im definitely FEELING IT. I mean admittedly there were times where i would be eying a girl from  behind. She  turn around and be in the MILF age bracket. All the young women and the oldie but goodies for the most part dress very sophisticated, kinda sex city with more sex than city. Of course you had some of the hipster chic females too looking right for which i was not mad at all. Now that I have gotten that out the way back to my time in London.<br />
       So I figured i would try my hand at experiencing some nightlife. I get myself fresh you know, rocking a peacoat some jeans some new trainers and a scarf. I&#8217;m trying to win Nah Mean. The first spot i went to wouldn&#8217;t let me in because of my nikes. It was cool though because now that i look back that place reminded me of my lighting gig. I could feel the stench of overpriced booze and horrible music permeating in the air. So I continue walking and run into two young cats. I feel horrible for forgetting their names but they recommended me go check out this spot a lil down the road So i go to this bar. This bar was the most underage fake id havinest club i ever been too. I felt old  almost like that cat who graduated out of high school but still hangs out at high school old. Yikes.<br />
I saw a couple of people who were around my age or more and i gotta imagine they felt the same way. Maybe so, Maybe no&#8230;.</p>
]]></content:encoded>
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		<item>
		<title>New Rap</title>
		<link>http://selfsays.com/new-rap</link>
		<comments>http://selfsays.com/new-rap#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:19:51 +0000</pubDate>
		<dc:creator>SelfSays</dc:creator>
				<category><![CDATA[Self Says what]]></category>
		<category><![CDATA[14KT]]></category>
		<category><![CDATA[Detroit HipHop]]></category>
		<category><![CDATA[Fat Killahs]]></category>
		<category><![CDATA[Grayskul]]></category>
		<category><![CDATA[GreySkul]]></category>
		<category><![CDATA[Marv Won]]></category>
		<category><![CDATA[Oldominion]]></category>
		<category><![CDATA[Onry Ozzborn]]></category>
		<category><![CDATA[Rhymesayers]]></category>

		<guid isPermaLink="false">http://selfsays.com/?p=319</guid>
		<description><![CDATA[I am back home in the D.  shot outs to all my friends and fam over there in London i miss ya fools already&#8230;
Anyways yeah  i will get a London recap going as promised look for one in the coming week.
Until then Check this out, its some new rap music im really feeling
A group by [...]]]></description>
			<content:encoded><![CDATA[<p>I am back home in the D.  shot outs to all my friends and fam over there in London i miss ya fools already&#8230;</p>
<p>Anyways yeah  i will get a London recap going as promised look for one in the coming week.</p>
<p>Until then Check this out, its some new rap music im really feeling</p>
<p>A group by the name of Darktime Sunshine features Cape Cowen (Onry Ozzborn of Grayskul and Oldominion fame) on the raps and Zavala  on the beats. Its progressive and i dig it&#8230;</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/gBBwOCIpGzk&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/gBBwOCIpGzk&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>You can download the project <a href="http://fakefourinc.com/believeyoume/<br />
">here</a></p>
<p>Check this out as well this is the homie Marv Won<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/tSIU9mMHYic&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/tSIU9mMHYic&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>heres another song of his latest project Wayne Fontes its produce by 14kt<br />
<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="400" height="100" ><param name="movie" value="http://bandcamp.com/EmbeddedPlayer.swf/track=3254202349/size=venti/bgcol=FFFFFF/linkcol=4285BB/" /><param name="quality" value="high" /><param name="allowScriptAccess" value="never" /><param name="allowNetworking" value="always" /><param name="bgcolor" value="#FFFFFF" /><embed src="http://bandcamp.com/EmbeddedPlayer.swf/track=3254202349/size=venti/bgcol=FFFFFF/linkcol=4285BB/" width="400" height="100" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality=high allowScriptAccess=never allowNetworking=always bgcolor=#FFFFFF ></embed><noembed><a href="http://marvwonder.bandcamp.com/track/rock-a-bye">Rock -A- Bye by Marv Won</a></noembed></object></p>
<p>the whole entire project is available on his band camp page<br />
<a href="http://marvwonder.bandcamp.com/">http://marvwonder.bandcamp.com/</a></p>
]]></content:encoded>
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		<item>
		<title>London Has been Amazing&#8230;</title>
		<link>http://selfsays.com/london-has-been-amazing</link>
		<comments>http://selfsays.com/london-has-been-amazing#comments</comments>
		<pubDate>Thu, 07 Jan 2010 00:47:04 +0000</pubDate>
		<dc:creator>SelfSays</dc:creator>
				<category><![CDATA[Self Says what]]></category>
		<category><![CDATA[Cod]]></category>
		<category><![CDATA[Fabriclondon]]></category>
		<category><![CDATA[Oddisee]]></category>
		<category><![CDATA[Vinegar and Salt]]></category>

		<guid isPermaLink="false">http://selfsays.com/?p=307</guid>
		<description><![CDATA[Oyster Cards, Fish and Chips, Talented Friends, Museums ands, More&#8230;
But wheres the pics, and wheres the stories Chuck?
In the coming installment until then, Cheers.
]]></description>
			<content:encoded><![CDATA[<p>Oyster Cards, Fish and Chips, Talented Friends, Museums ands, More&#8230;</p>
<p>But wheres the pics, and wheres the stories Chuck?</p>
<p>In the coming installment until then, Cheers.</p>
]]></content:encoded>
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